Self-Management (2cr)

Evaluation scale

1-5

Content scheduling

Ennakkotehtävä.
Tavoitteiden asettaminen.
Itsetuntemus, itsetunto, motivaatio, persoonallisuus.
Kiire, ajankäyttö, stressinhallinta ja tunneäly.

Objective

Good self-management skills will help managers work purposefully and effectively utilizing their own resources. After completing the course the student understands the significance of self-management. They recognize the factors that affect their behavior as well as their strengths and development sites for self-management in different areas. The student knows the ways to develop self-knowledge and change readiness.

Content

1) Self-knowledge
- the student understands different personality approaches and is able to recognize and reflect one's own values and attitudes, to use one's own temperament and to recognize the factors that influence one's own motivation
2) Life management
  - interaction styles, time management, willingness to change and professional identity

Materials

Materials indicated by the lecturer

Teaching methods

Verkkototeus. Itsenäinen opiskelu.

Exam schedules

Kurssilla on laaja kurssin Moodlessa olevaan oppimateriaaliin perustuva tehtävä.
Uusinta EXAM-tentti.

Student workload

2 op 54 h opiskelijan työtä.

Assessment criteria, satisfactory (1)

The student is aware of the importance and components of self-management.

Assessment criteria, good (3)

The student knows and is able to take advantage of self-management elements.

Assessment criteria, excellent (5)

The student is able to analyze and develop their self-management.

Qualifications

None