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Self-managementLaajuus (2 cr)

Code: LT00BT84

Objective

Good self-management skills will help managers work purposefully and effectively utilizing their own resources. After completing the course the student identifies the significance of self-management. They recognize the factors that affect their behavior as well as their strengths and development sites for self-management in different areas. The student knows how to use the ways to develop self-knowledge and change readiness. Can take advantage of this when working in the work community and in supervisory work.

Content

1) self-knowledge
o different approaches to personality
o identifying and reflecting on one's own values and attitudes
o utilization of one's personality and temperament
o motivation
2) life management
o interaction styles
o time management
o change readiness
o professional identity
3) 7 good ways for personal growth and change

Assessment criteria, satisfactory (1)

The student is aware of the importance and components of self-management.

Assessment criteria, good (3)

The student knows and is able to take advantage of self-management elements.

Assessment criteria, excellent (5)

The student is able to analyze and develop their self-management.

Enrollment

22.04.2024 - 26.09.2024

Timing

07.10.2024 - 18.12.2024

Credits

2 op

Virtual proportion (cr)

2 op

Teaching languages
  • Finnish
Degree programmes
  • Bachelor of Business Administration, SME Business Management
Teachers
  • Katri Juppi
Scheduling groups
  • Avoin AMK (Ei koske tutkinto-opiskelijaa) (Size: 5. Open UAS: 5.)
Student groups
  • MPK23
Education groups
  • Open UAS (Doesn't apply to degree student)

Objective

Good self-management skills will help managers work purposefully and effectively utilizing their own resources. After completing the course the student identifies the significance of self-management. They recognize the factors that affect their behavior as well as their strengths and development sites for self-management in different areas. The student knows how to use the ways to develop self-knowledge and change readiness. Can take advantage of this when working in the work community and in supervisory work.

Content

1) self-knowledge
o different approaches to personality
o identifying and reflecting on one's own values and attitudes
o utilization of one's personality and temperament
o motivation
2) life management
o interaction styles
o time management
o change readiness
o professional identity
3) 7 good ways for personal growth and change

Materials

Teaching material, online material, previous research. In addition for example:
Uskalla innostua. Ilkka Koppelomäki. https://www.uskallainnostua.fi/itsensa-johtaminen
Covey, S. 2009. Tie Menestykseen - 7 toimintatapaa henkilökohtaiseen kasvuun ja muutokseen.

Teaching methods

Independent studying and individual assignments, peer-reviews.

Student workload

2 x 27 = 54h

Evaluation scale

1-5

Assessment criteria, satisfactory (1)

The student is aware of the importance and components of self-management.

Assessment criteria, good (3)

The student knows and is able to take advantage of self-management elements.

Assessment criteria, excellent (5)

The student is able to analyze and develop their self-management.

Assessment methods and criteria

Individual assignments.

Enrollment

14.11.2022 - 24.02.2023

Timing

06.03.2023 - 31.05.2023

Credits

2 op

Virtual proportion (cr)

2 op

Teaching languages
  • Finnish
Degree programmes
  • Bachelor of Business Administration, SME Business Management
Teachers
  • Katri Juppi
Student groups
  • MPK22

Objective

Good self-management skills will help managers work purposefully and effectively utilizing their own resources. After completing the course the student identifies the significance of self-management. They recognize the factors that affect their behavior as well as their strengths and development sites for self-management in different areas. The student knows how to use the ways to develop self-knowledge and change readiness. Can take advantage of this when working in the work community and in supervisory work.

Content

1) self-knowledge
o different approaches to personality
o identifying and reflecting on one's own values and attitudes
o utilization of one's personality and temperament
o motivation
2) life management
o interaction styles
o time management
o change readiness
o professional identity
3) 7 good ways for personal growth and change

Materials

Material provided by the teacher.

Teaching methods

Independent studying and individual assignments.

Exam schedules

No exam.

Student workload

2 x 27 = 54h

Evaluation scale

1-5

Assessment criteria, satisfactory (1)

The student is aware of the importance and components of self-management.

Assessment criteria, good (3)

The student knows and is able to take advantage of self-management elements.

Assessment criteria, excellent (5)

The student is able to analyze and develop their self-management.

Assessment methods and criteria

Individual assignments.