Self-management (2cr)

Evaluation scale

1-5

Content scheduling

1. lähiopetus: itsetuntemus
o erilaisia persoonallisuuden lähestymistapoja
o omien arvojen ja asenteiden tunnistaminen ja reflektointi
o oman persoonallisuuden ja temperamentin hyödyntäminen
o motivaatio
2. lähiopetus: elämänhallinta
o vuorovaikutustyylit
o ajankäytön hallinta
o muutosvalmius
o ammatti-identiteetti

Objective

Good self-management skills will help managers work purposefully and effectively utilizing their own resources. After completing the course the student understands the significance of self-management. They recognize the factors that affect their behavior as well as their strengths and development sites for self-management in different areas. The student knows the ways to develop self-knowledge and change readiness.

Content

1) self-knowledge
o different approaches to personality
o identifying and reflecting on one's own values and attitudes
o utilization of one's personality and temperament
o motivation
2) life management
o interaction styles
o time management
o change readiness
o professional identity

Materials

Luentomateriaali, opettajan ilmoittama muu materiaali

Teaching methods

Lectures, portfolio

Employer connections

None

Exam schedules

No exam, grades will be given based on portfolio

International connections

None

Student workload

2 lähiopetuskertaa

Assessment criteria, satisfactory (1)

The student is aware of the importance and components of self-management.

Assessment criteria, good (3)

The student knows and is able to take advantage of self-management elements.

Assessment criteria, excellent (5)

The student is able to analyze and develop their self-management.

Qualifications

None

Further information

Kurssin moodleavaimen saa ensimmäisten luentojen yhteydessä.